In my office, I strive to create a safe and supportive environment where clients can feel understood and empowered to achieve their goals.

I am passionate to support individuals to navigate through life's challenges. I bring a holistic approach to addressing mental health challenges. My practice is rooted in the belief that a strong sense of belonging and acceptance is crucial for therapeutic progress. 

I have worked with individuals facing addiction and trauma; guiding, and walking alongside them in healing and recovery. These experiences shaped my mission to empower people not just to survive but to thrive. I also have experience working with athletes, adapting my approach to promote a healthy balance between mental resilience and emotional attunement. 

Across all groups, I aim to foster self acceptance and positive self image through compassionate and empowering strategies. 

Mental health is not a luxury- it's a necessity. If you're feeling stuck or overwhelmed, take that first step. Together, we can create a healthier, more fulfilling life.