Hi there, my name is…

Kristen Hoff

Intern • she/her

I provide sessions for…

☑ Adults

☑ Youth

In my office, you will find a safe and accepting space to explore and be yourself.

I think authenticity, collaboration, and humour can go a long way in therapy! I try to practice these tenets by using a person-centred, strengths-based approach to help you navigate life's challenges and achieve your wellness goals. My special interests include supporting people experiencing body-focused repetitive behaviours (BFRBs), disordered eating, and sexual behaviour concerns.

My words to live by are…

"I am not afraid of storms, for I am learning how to sail my ship."

  • Louisa May Alcott

When I’m not in my office, you can find me…

Lost in a good book, baking sweet treats, breaking a sweat, or button-mashing on my Xbox.

Contact takecare@strathearnpsychology.com to schedule an appointment with Louisa.