Hi there, my name is…
Kristen Hoff
Intern • she/her
I provide sessions for…
☑ Adults
☑ Youth
In my office, you will find a safe and accepting space to explore and be yourself.
I think authenticity, collaboration, and humour can go a long way in therapy! I try to practice these tenets by using a person-centred, strengths-based approach to help you navigate life's challenges and achieve your wellness goals. My special interests include supporting people experiencing body-focused repetitive behaviours (BFRBs), disordered eating, and sexual behaviour concerns.
My words to live by are…
"I am not afraid of storms, for I am learning how to sail my ship."
Louisa May Alcott
When I’m not in my office, you can find me…
Lost in a good book, baking sweet treats, breaking a sweat, or button-mashing on my Xbox.
Contact takecare@strathearnpsychology.com to schedule an appointment with Louisa.